Chef Gary
  Read more about nuresh's head chef!

Always serving nutritious and delicious meals to fuel the best you!  Here are just some of the items in the nuresh meal plan. With so much flavor and variety, getting fit and healthy becomes a journey to look forward to rather than endure.  Goodbye Flab, Hello Fab!

• Miso salmon with brown rice and broccoli
• Chicken Marengo with whole wheat pasta
• Pine nut pesto snapper with spinach and brown rice
• Swedish meatballs with pumpkin and spinach
• Spicy chicken penne with garden salad
• Grilled cilantro-lime chicken with salad
• Asian tofu stir-fry with brown rice
• The I’m-not-eating-salad-salad
• Thai beef lettuce cups with parbroiled rice

Yes, you read correctly... there’s steak, pasta, meatballs and more!  With a growing repertoire of over 30+ recipes, you'll always be looking forward to your next nuresh meal.

Here's a sample of what you will be eating for dinner and lunch.

Steamed Snapper with Pesto:
Calories 164 kcal, Protein 37.4 g, Carbs 6.7g, Healthy Fats 11.1 g, Sodium 581.5mg
Moist and flaky snapper accompanied by a bed of spinach and topped with pesto for a little kick.

Whole-wheat Pasta with Vegetables:
Calories 302.3 kcal,Protein 11.8g, Carbs 46.7g, Healthy fats 9.4g, Sodium 134.6mg
A filling pasta meal chock-full of a variety of eye-catching vegetables.

Chicken Spinach Parmesan:
Calories 366 kcal, Protein 32.1g, Carbs 21g, Healthy Fats 17.4 g, Sodium 806.3mg
Boneless chicken breast with tangy tomato-based sauce on a bed of brown rice, and a side of spinach.

Thai Beef Lettuce Cups:
Calories 290.2 kcal, Protein 40.4 g, Carbs 14.2g, Healthy Fats 8.3g, Sodium 151.7mg
Sliced tender sirloin steak served the heart-healthier way on a bed of bibb lettuce and an exotic thai sauce.

*The nutritional values above do not include the additional side dishes.  Each nuresh meal is an average of 400-500 calories in total.