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What nutrition guidelines does nuresh follow?
The nuresh system are carefully and tenderly created according to the modified zone diet. This proportions the meals in a ratio of 40/30/30 of lean proteins, low glycemic carbohydrates and healthy fats.
This system was designed to ensure optimal nutrition to fuel even our busiest clients to maintain their hectic lifestyles without consuming extra portions.
nuresh is nutritionally balanced and convenient - it's like having your own personal chef and nutritionist! Eat amazing food and feel great. No shopping, no planning, no cooking, and no cleaning. Save time and money while looking and feeling your best.
In addition to all that, healthy eating has been proven to sharpen mental focus, increase metabolism, stabilize blood sugar, decrease cholesterol levels, improve sleep quality and increase energy.
How many calories per day are there in nuresh meal plans?
Depending on your health goals and needs, your nuresh meal plans will vary in calorie count. Daily calories range from 1200-1400 calories for women and 1800-2000 calories for men. Please check with your nuresh consultant to find your ideal ranges.
Adopting a healthy diet is the key to successful, long-term weight loss. nuresh is not a diet - it is real food - the type of food you should be eating every day. Check out the menu! It teaches you a healthier way to eat as a lifestyle vs. a short term "diet". We use only the leanest proteins, freshest produce available on the market and the highest quality ingredients for all of our meals.
Your results will depend on which program you choose and the amount of commitment you decide to put into it. Remember, you will have the benefit of your personal nuresh consultant to help you along the way in order to reach and maintain your goals.
Everyone's needs are different and our meal plans are designed with flexibility in mind. Do check it out to see which one fits your busy lifestyle the best. If you don't see one, then contact one of our friendly nuresh representatives with your special request, in order to customize a program for your lifestyle and nutritional needs.
No worries! We understand you're busy and schedules change, so you can pause your deliveries. Just let us know as soon as possible, (best with at least 3 business days notice). Your unused days will then be added to the end of your program.
nuresh currently delivers in the Puxi area in Shanghai. Please consult with your customer service representative to confirm that we deliver to your address. The good news is that nuresh will be coming to Pudong shortly, so stay in touch with us and you'll get your nuresh meals soon too!
fuel the best you!
firstname.lastname@example.org, (86 21) 5204 7922
(Please call from 10am - 3pm, Beijing Standard Time)